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	<title>花/草/葉 彙整 | 神農本草</title>
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	<description>神農本草為40年專業經營中藥材進口貿易，全台灣不分縣市皆可中藥材批發零售。紅棗、黑棗、枸杞、龜鹿二仙膠等，各種藥材南北貨食品。滿千免運，歡迎詢問！電話：03-4728696！</description>
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	<title>花/草/葉 彙整 | 神農本草</title>
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	<item>
		<title>金銀花</title>
		<link>https://snbc-herbs.tw/herbal-foundation-compendium/%e9%87%91%e9%8a%80%e8%8a%b1/</link>
		
		<dc:creator><![CDATA[yuting]]></dc:creator>
		<pubDate>Thu, 24 Aug 2023 03:28:10 +0000</pubDate>
				<category><![CDATA[本草綱目說]]></category>
		<category><![CDATA[花/草/葉]]></category>
		<guid isPermaLink="false">https://snbc-herbs.tw/?p=1661</guid>

					<description><![CDATA[<p>這篇文章 <a href="https://snbc-herbs.tw/herbal-foundation-compendium/%e9%87%91%e9%8a%80%e8%8a%b1/">金銀花</a> 最早出現於 <a href="https://snbc-herbs.tw">神農本草</a>。</p>
]]></description>
										<content:encoded><![CDATA[<section class="ffb-id-66n26946 fg-section fg-text-dark"><div class="fg-container container fg-container-large fg-container-lvl--1 "><div class="fg-row row    " ><div class="ffb-id-66n2695m fg-col col-xs-12 col-md-4 col-md-push-8 fg-text-dark"><div class="ffb-id-66n2hq3g fg-wrapper fg-el-has-bg fg-text-dark"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img fetchpriority="high" decoding="async" class="ffb-id-66n2gr43 fg-image  img-responsive full-width fg-text-dark" width="800" height="800" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/金銀花-fotor-20230814105534.jpg" alt="金銀花-fotor-20230814105534"></div></div><div class="ffb-id-66n26947 fg-col col-xs-12 col-md-8 col-md-pull-4 fg-text-dark"><div class="ffb-id-66n26951 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>別名：忍冬花、銀花、二花、雙花&nbsp;</p>
<p>類別：本品為忍冬科多年生半常綠纏繞性木質藤本植物忍冬的花蕾。我國南北各地均有分佈。夏初當花含苞未放時採摘，陰乾。生用，炒用或製成露劑使用</p>
<p>產地：日本，中國大陸及台灣中低海拔及平地常見的植物</p>
<p>性味：甘，寒。歸肺、心、胃經</p>
<p></div><h2 class="ffb-id-66n26953 fg-heading text-center    content-title-style1 fg-text-dark">金銀花的營養價值</h2><div class="ffb-id-67bigl3h fg-paragraph ff-richtext text-left    content-p-style1 fg-text-dark"></p>
<p>金銀花的莖、葉和花都可入藥，具有解毒、消炎、殺毒、殺菌、利尿和止癢的作用。金銀花露是兒童夏天的防治痱子膿瘡的佳品。新鮮的金銀花帶清香，含水量花蜜較多，農村兒童常採取花朵吸食蜜汁。鮮花莖曬乾或按制綠茶的方法制乾，即為金銀花茶有兩種，即是金銀花的成品</p>
<p></div><h2 class="ffb-id-66obm8gp fg-heading text-center    content-title-style1 fg-text-dark">金銀花的四大功效及好處</p>
<p></h2><div class="ffb-id-66obmbe7 fg-paragraph ff-richtext text-left    content-p-style1 fg-text-dark"></p>
<p>《本草拾遺》：「主熱毒、血痢、水痢，濃煎服之。」</p>
<p>《本草綱目》：「一切風濕氣，及諸腫毒、癰疽疥癬、楊梅諸惡瘡。散熱解毒。」</p>
<p>根據《神農本草經》記載：「金銀花具有清熱解毒、涼血化瘀之效，主治外感風熱、瘟病初起、紅腫熱痛、便膿血」等，以現代藥理來看，金銀花含有環己六醇、黃酮類、肌醇、皂甙、鞣質等成分，廣寒抗菌作用，對金黃熱葡萄球菌、痢疾桿菌、流感病毒及致病黴菌等均有抑制作用；另外，金銀花也具有明顯抗發炎及解熱作用，且當中成份環己六醇常被用於治療肝炎、肝硬化及降膽固醇，具有一定的降血脂功效。</p>
<p>&nbsp;</p>
<p>金銀花中藥療效不只如此，現代藥理也分析出內含揮發油、木犀草素、肌醇、原酸等成分，具廣泛的抗菌、消炎、解熱作用，並且還能降低膽固醇，更有研究發現金銀花的作用能促進淋巴細胞轉化、增強細胞吞噬，或是促進腎上腺皮質激素釋放，雙管齊下提高人體免疫力、抑制急性發炎，因此金銀花又被稱為「中藥抗生素」，市面上許多感冒、消炎成藥都有含金銀花，常用於呼吸道保健，搭配連翹使用可增強相關功效。</p>
<p>金銀花清熱解毒的效果，還常用於各種癰腫疔瘡。金銀花功效皮膚出問題時也很常使用於治療濕疹、毛囊炎、青春痘、粉刺、痱子等等熱毒引起的皮膚病症，利用金銀花能退火消炎、抑制細菌感染，進而舒緩發炎化膿，有「內外癰腫之要藥」的稱呼。</p>
<p>&nbsp;</p>
<p><strong>一、清熱解毒</strong></p>
<p>金銀花屬寒性，能清熱解毒，對去熱、解暑非常有效。在夏天，用金銀花泡水，還能提高精神，讓人神清氣爽。對於身體出現的毒素、瘡瘍，把金銀花和薄荷、連翹一起煎服，能疏表散熱。</p>
<p><strong>二、消炎止痛</strong></p>
<p>感冒咳嗽很常見，會讓喉嚨越來越痛，飲用金銀花水，能起到消炎作用，喉嚨不再疼痛。身體出現疼痛，例如，喉嚨痛，喝金銀花水，刺激腎上腺皮質，使其激素釋放，對緩解炎症、腫痛非常好。在平時，喝一點，能預防發炎。</p>
<p><strong>三、提高免疫力</strong></p>
<p>金銀花泡水喝，還能促進淋巴細胞發生轉化，不斷增強白細胞吞噬能力，免疫力得到提高，疾病很少上身。</p>
<p><strong>四、散熱祛邪</strong></p>
<p>夏天炎熱，很多人頭暈腦脹，容易疲勞，出現了失眠多夢，喝一點金銀花水，能調節身體，特別對口乾舌燥，出現的嘴唇乾裂，有一定緩解作用。</p>
<p></div><h2 class="ffb-id-6be7gjqd fg-heading text-center    content-title-style1 fg-text-dark">三項金銀花的研究報導/科學證實<br />
</h2><p class="ffb-id-6be7h0qj fg-paragraph text-left    content-p-style1 fg-text-dark"></p>
<p>1. <a href="https://www.4gtv.tv/article/2022051006000022">中藥「金銀花」增抵抗力　高醫研究證實有效抗武肺<br /></a></p>
<p>2. <a href="https://health.gvm.com.tw/article/65632">生藥所黃奇英教授團隊證實：黃耆與金銀花能抗新冠肺炎病毒<br /></a></p>
<p>3. <a href="https://www.taiwan-pharma.org.tw/weekly/1685/1685-5-3.htm">清熱解毒的金銀花</a></p>
<p></p><div class="ffb-id-6be7o1a8 fg-row row     fg-text-dark"><div class="ffb-id-6be7o1ab fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be7ooce fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/綠豆金銀花粥/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img decoding="async" class="ffb-id-6be80o1l fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/綠豆金銀花粥_0-fotor-2023081411035.jpg" alt="綠豆金銀花粥_0-fotor-2023081411035"><div class="ffb-id-6be814jh fg-paragraph ff-richtext text-center    fg-text-dark"></p>
<p>綠豆金銀花粥</p>
<p></div></a></div><div class="ffb-id-6be85ee1 fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be85ee2 fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/金銀花甘草茶/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img decoding="async" class="ffb-id-6be85ee5 fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/0-2-fotor-2023082411263.jpg" alt="0 (2)-fotor-2023082411263"><div class="ffb-id-6be85ee6 fg-paragraph ff-richtext text-center    fg-text-dark"></p>
<p>金銀花甘草茶</p>
<p></div></a></div><div class="ffb-id-6be85d8o fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be85d8p fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/金銀花元氣雞湯/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be85d8s fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/金銀花元氣雞湯-fotor-20230814105710.jpg" alt="金銀花元氣雞湯-fotor-20230814105710"><p class="ffb-id-6be85d8t fg-paragraph text-center    fg-text-dark">金銀花元氣雞湯</p></a></div></div></div></div></div></section><style>.ffb-id-6be7o1a8{ margin-left:-7.5px;margin-right:-7.5px;}.ffb-id-6be7o1a8  > .fg-col{ padding-left:7.5px;padding-right:7.5px;}.ffb-id-6be85d8p{ margin-bottom: 15px;padding-bottom: 1px;}.ffb-id-6be85d8p{ border: 1px solid rgba(128,128,128,0.4) !important;border: 1px solid rgba(128,128,128,0.4) !important;}.ffb-id-6be85d8t{ margin-bottom: 0px;}.ffb-id-6be85ee2{ margin-bottom: 15px;padding-bottom: 1px;}.ffb-id-6be85ee2{ border: 1px solid rgba(128,128,128,0.4) !important;border: 1px solid rgba(128,128,128,0.4) !important;}.ffb-id-6be85ee6{ margin-bottom: 0px;}.ffb-id-6be7ooce{ margin-bottom: 15px;padding-bottom: 1px;}.ffb-id-6be7ooce{ border: 1px solid rgba(128,128,128,0.4) !important;border: 1px solid rgba(128,128,128,0.4) !important;}.ffb-id-6be814jh{ margin-bottom: 0px;}.ffb-id-6be7h0qj a,.ffb-id-6be7h0qj a:before,.ffb-id-6be7h0qj a:after,.ffb-id-6be7h0qj a *,.ffb-id-6be7h0qj a *:before,.ffb-id-6be7h0qj a *:after{ color: #de3535 !important;}.ffb-id-66n2hq3g{ padding-top: 5px;padding-right: 5px;padding-bottom: 5px;padding-left: 5px;}.ffb-id-66n2hq3g{ border: 1px solid rgba(128,128,128,0.4) !important;}.ffb-id-66n2hq3g{ box-shadow: 0px 3px 5px 0px rgba(0,0,0,0.18);}.ffb-id-66n2hq3g{ border-radius: 3px 3px 3px 3px !important;}</style><script type="text/javascript"></script>
<p>這篇文章 <a href="https://snbc-herbs.tw/herbal-foundation-compendium/%e9%87%91%e9%8a%80%e8%8a%b1/">金銀花</a> 最早出現於 <a href="https://snbc-herbs.tw">神農本草</a>。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>桑葉</title>
		<link>https://snbc-herbs.tw/herbal-foundation-compendium/%e6%a1%91%e8%91%89/</link>
		
		<dc:creator><![CDATA[chiayi]]></dc:creator>
		<pubDate>Thu, 03 Aug 2023 09:43:51 +0000</pubDate>
				<category><![CDATA[本草綱目說]]></category>
		<category><![CDATA[花/草/葉]]></category>
		<guid isPermaLink="false">https://snbc-herbs.tw/?p=1129</guid>

					<description><![CDATA[<p>這篇文章 <a href="https://snbc-herbs.tw/herbal-foundation-compendium/%e6%a1%91%e8%91%89/">桑葉</a> 最早出現於 <a href="https://snbc-herbs.tw">神農本草</a>。</p>
]]></description>
										<content:encoded><![CDATA[<section class="ffb-id-66n26946 fg-section fg-text-dark"><div class="fg-container container fg-container-large fg-container-lvl--1 "><div class="fg-row row    " ><div class="ffb-id-66n2695m fg-col col-xs-12 col-md-4 col-md-push-8 fg-text-dark"><div class="ffb-id-66n2hq3g fg-wrapper fg-el-has-bg fg-text-dark"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-66n2gr43 fg-image  img-responsive full-width fg-text-dark" width="600" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/桑葉.jpg" alt="桑葉"></div></div><div class="ffb-id-66n26947 fg-col col-xs-12 col-md-8 col-md-pull-4 fg-text-dark"><p class="ffb-id-66n26951 fg-paragraph text-left    fg-text-dark"></p>
<p>別名：家桑、荊桑、桑椹樹、黃桑等</p>
<p>類別：桑科植物桑的乾燥葉</p>
<p>產地：主產江蘇、浙江、安徽、四川等地</p>
<p>性味：味甘，苦；性寒。 歸肺，肝經。　</p>
<p>性味：辛，微寒。歸肺經</p>
<p></p><h2 class="ffb-id-66n26953 fg-heading text-center    content-title-style1 fg-text-dark">桑葉的營養價值</h2><p class="ffb-id-67bigl3h fg-paragraph text-left    content-p-style1 fg-text-dark"></p>
<p>桑葉含有維生素C（97-149mg/100g，超過檸檬的維生素C 含量），還有鈣、鐵、磷、鋅、鎂等多種微量元素，除此之外也含有植化素。<br />而桑葉特有的桑葉生物鹼（DNJ）也被認為有延緩食物吸收，幫助消化，也可以運用在促進新陳代謝上。</p>
<p>桑葉，始載於《神農本草經》列為中品，為桑科植物桑樹的乾燥老葉。一般認為冬至後老而經霜者氣全力厚，疏風清熱力較勝，故名冬桑葉、霜桑葉。桑葉性味苦、甘、寒，臨床廣泛用於清熱、明目，止消渴方面，可疏散在表的風熱，如桑菊飲(杏仁、連翹、薄荷、桑葉、菊花、桔梗、甘草、葦根)；如清肺熱、潤肺燥，用於燥熱傷肺之咳嗽、咽乾症，可用清燥救肺湯(桑葉、石膏、甘草、胡麻仁、阿膠、麥門冬、杏仁、人參、枇杷葉)；能平肝明目，用於肝陽上亢引起的頭暈目眩、頭痛頭脹，如羚角?藤湯(羚羊角、桑葉、川貝母、生地黃、鉤藤、菊花、茯神木、白芍、甘草、竹茹)，另外還可涼血止血、烏鬚黑髮，用於治療血熱吐血、髮鬚早白、脫髮諸症。《本草綱目》記載桑葉「汁煎代茗，能止消渴，明目長髮」。</p>
<p></p><h2 class="ffb-id-66obm8gp fg-heading text-center    content-title-style1 fg-text-dark">桑葉的三大功效及好處</p>
<p></h2><p class="ffb-id-66obmbe7 fg-paragraph text-left    content-p-style1 fg-text-dark"></p>
<p><span style="color: #800000"><strong>一、維持醣類新陳代謝</strong></span></p>
<p>桑葉生物鹼（DNJ）具有幫助消化吸收之作用，有研究指出桑葉生物鹼可以維持身體的醣類新陳代謝，這部分與苦瓜胜肽類似。<br />因此桑葉的相關食品搭配日常飲食能達到輔佐，但營養師建議還是不要取代藥物及正規飲食控制。</p>
<p><span style="color: #800000"><strong>二、調整體質</strong></span></p>
<p>根據研究發現，桑葉或許有調整體質的作用，能幫助維持身體健康。</p>
<p><span style="color: #800000"><strong>三、營養補給</strong></span></p>
<p>桑葉含有多種營養素，例如維生素C、多酚類、植化素、礦物質鈣、鐵、磷、鋅、鎂等數種微量元素，其中的維生素C 含量超過檸檬的含量</p>
<p></p><h2 class="ffb-id-6be7gjqd fg-heading text-center    content-title-style1 fg-text-dark">三項桑葉的研究報導/科學證實<br />
</h2><p class="ffb-id-6be7h0qj fg-paragraph text-left    content-p-style1 fg-text-dark"></p>
<p>1. <a href="https://health.tvbs.com.tw/regimen/315594" target="_blank" rel="noopener">1.桑椹護眼，桑葉也有妙用！能改善虛胖及春睏疲倦<br /></a></p>
<p>2. <a href="http://web.csh.org.tw/web/csh/?p=456" target="_blank" rel="noopener">桑葉萃取物抑制動脈粥樣硬化進行的動物與細胞實驗<br /></a></p>
<p>3. <a href="https://www.epochtimes.com/b5/14/10/31/n4285596.htm" target="_blank" rel="noopener">桑葉助眠 桑椹降血糖 桑樹一身可入藥</a></p>
<p></p><h2 class="ffb-id-6be7io7q fg-heading text-center    content-title-style1 fg-text-dark">相關食譜</h2><div class="ffb-id-6be7o1a8 fg-row row     fg-text-dark"><div class="ffb-id-6be7o1ab fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be7ooce fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/桑葉茶/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be80o1l fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/桑葉茶.jpg" alt="桑葉茶"><p class="ffb-id-6be814jh fg-paragraph text-center    fg-text-dark">桑葉茶</p>
<p></p></a></div><div class="ffb-id-6be85ee1 fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be85ee2 fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/桑葉豬肝湯/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be85ee5 fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/桑葉枸杞豬肝湯.jpg" alt="桑葉枸杞豬肝湯"><p class="ffb-id-6be85ee6 fg-paragraph text-center    fg-text-dark">桑葉豬肝湯</p></a></div><div class="ffb-id-6be85d8o fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be85d8p fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/桑葉枸杞子茶/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be85d8s fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/桑葉枸杞子茶-1.jpg" alt="桑葉枸杞子茶"><p class="ffb-id-6be85d8t fg-paragraph text-center    fg-text-dark">桑葉枸杞子茶</p></a></div></div></div></div></div></section><style>.ffb-id-6be7o1a8{ 
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<p>這篇文章 <a href="https://snbc-herbs.tw/herbal-foundation-compendium/%e6%a1%91%e8%91%89/">桑葉</a> 最早出現於 <a href="https://snbc-herbs.tw">神農本草</a>。</p>
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		<title>魚腥草</title>
		<link>https://snbc-herbs.tw/herbal-foundation-compendium/%e8%8a%b1-%e8%8d%89-%e8%91%89/%e9%ad%9a%e8%85%a5%e8%8d%89/</link>
		
		<dc:creator><![CDATA[chiayi]]></dc:creator>
		<pubDate>Thu, 03 Aug 2023 09:37:13 +0000</pubDate>
				<category><![CDATA[本草綱目說]]></category>
		<category><![CDATA[花/草/葉]]></category>
		<guid isPermaLink="false">https://snbc-herbs.tw/?p=1123</guid>

					<description><![CDATA[<p>這篇文章 <a href="https://snbc-herbs.tw/herbal-foundation-compendium/%e8%8a%b1-%e8%8d%89-%e8%91%89/%e9%ad%9a%e8%85%a5%e8%8d%89/">魚腥草</a> 最早出現於 <a href="https://snbc-herbs.tw">神農本草</a>。</p>
]]></description>
										<content:encoded><![CDATA[<section class="ffb-id-66n26946 fg-section fg-text-dark"><div class="fg-container container fg-container-large fg-container-lvl--1 "><div class="fg-row row    " ><div class="ffb-id-66n2695m fg-col col-xs-12 col-md-4 col-md-push-8 fg-text-dark"><div class="ffb-id-66n2hq3g fg-wrapper fg-el-has-bg fg-text-dark"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-66n2gr43 fg-image  img-responsive full-width fg-text-dark" width="600" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/魚腥草.jpg" alt="魚腥草"></div></div><div class="ffb-id-66n26947 fg-col col-xs-12 col-md-8 col-md-pull-4 fg-text-dark"><div class="ffb-id-66n26951 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>別名：折耳根、截兒根、豬鼻拱、䔃（音同「組」）、蕺菜及臭草、岑草</p>
<p>類別：屬雙子葉植物三白草科蕺菜屬，採自植物的葉子.根莖。一種略帶魚腥味的草本植物</p>
<p>產地：分布於陝西、甘肅、 川北及長江流域以南各地</p>
<p>性味：辛，微寒。歸肺經</p>
<p></div><h2 class="ffb-id-66n26953 fg-heading text-center    content-title-style1 fg-text-dark">魚腥草的營養價值</h2><div class="ffb-id-67bigl3h fg-paragraph ff-richtext text-left    content-p-style1 fg-text-dark"></p>
<p>魚腥草的營養價值<br />根據中醫典籍的描述「魚腥草味辛、性微寒&hellip;&hellip;」。<br />在古籍中記載魚腥草的功效可清熱解毒、消癰排膿、利尿通淋，外用及內服皆可，因為摘此種草葉或揉碎草葉時，會散發出如同魚類腥味的味道，因此得名魚腥草，不過這種味道會在陰乾或高溫燙煮後變淡，因此如今也經常將提取濃縮汁液，或將魚腥草研磨成粉研發醫藥用途，方便食用也能保留魚腥草粉功效。<br />魚腥草含有礦物質鈣、磷、鐵等等，同時還含有特有的植物化學物質，例如魚腥草素、月桂醛、槲皮素等等，這些統稱為植化素，可以幫助植物抵禦外在風吹、日曬、蟲蛀等嚴峻環境，對於人體也有一定的保健好處。</p>
<p></div><h2 class="ffb-id-66obm8gp fg-heading text-center    content-title-style1 fg-text-dark">魚腥草的三大功效及好處</p>
<p></h2><div class="ffb-id-66obmbe7 fg-paragraph ff-richtext text-left    content-p-style1 fg-text-dark"></p>
<p>《本草經疏》：「治痰熱壅肺，發為肺癰吐膿血之要藥。」<br />《本草綱目》：「散熱毒癰腫。」</p>
<p><span style="color: #800000"><strong>一、可內服也可外用，能治皮膚疾病</strong></span></p>
<p>魚腥草功效有很多，可以內服清熱解毒，也能作為外用解決溼疹、香港腳、青春痘等皮膚疾病，有「藥草之王」之稱，因此在臨床上的使用範圍非常廣。就連養生民族日本與美容產業先進的韓國，也非常喜歡透過魚腥草保健保養身體，陸續推出魚腥草茶、魚腥草化妝水等不同用途的商品。</p>
<p><span style="color: #800000"><strong>二、具清熱解毒之效，幫助退火消暑氣</strong></span></p>
<p>魚腥草經常被拿來煮成青草茶，這是因為魚腥草具有清熱解毒的功效，有助於清肺退火、利尿排毒。夏季時多喝由魚腥草煮成的涼茶，能一解暑氣、消除火氣，尤其是經常作息不正常或是上班壓力大的人，經常會有口乾舌燥、肝火旺盛的症狀，便很適合喝點魚腥草茶來緩解。</p>
<p><span style="color: #800000"><strong>三、抑菌、抗發炎，可謂中藥界的的抗生素</strong></span></p>
<p>在藥理學上，也有學者曾做過〈魚腥草抑菌效果研究〉，結果證實魚腥草具有抑菌、抗發炎的功效，特別是針對葡萄球菌、肺炎鏈球菌的抑菌效果最佳，能加強白血球的吞噬作用，故經常當作中醫界的「抗生素」使用，許多呼吸道疾病如咳嗽痰多、慢性支氣管炎都可以使用魚腥草治療。</p>
<p></div><h2 class="ffb-id-6be7gjqd fg-heading text-center    content-title-style1 fg-text-dark">三項魚腥草的研究報導/科學證實<br />
</h2><div class="ffb-id-6be7h0qj fg-paragraph ff-richtext text-left    content-p-style1 fg-text-dark"></p>
<p>1. <a href="https://www.commonhealth.com.tw/article/79347" target="_blank" rel="noopener">「中藥抗生素」魚腥草抗發炎、防感冒效果佳　但脾胃虛弱要慎用<br /></a></p>
<p>2. <a href="https://orange.udn.com/orange/story/121448/6367783" target="_blank" rel="noopener">「魚腥草」止咳、抗病毒！但人人都能喝？中醫師一次解答（內附食譜分享）<br /></a></p>
<p>3. <a href="https://www.epochtimes.com/b5/11/5/25/n3267180.htm" target="_blank" rel="noopener">魚腥草治心臟病</a></p>
<p></div><h2 class="ffb-id-6be7io7q fg-heading text-center    content-title-style1 fg-text-dark">相關食譜</h2><div class="ffb-id-6be7o1a8 fg-row row     fg-text-dark"><div class="ffb-id-6be7o1ab fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be7ooce fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/魚腥草茶/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be80o1l fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/魚腥草茶.jpg" alt="魚腥草茶"><p class="ffb-id-6be814jh fg-paragraph text-center    fg-text-dark">魚腥草茶<br />
</p></a></div><div class="ffb-id-6be85ee1 fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be85ee2 fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/魚腥草排骨盅/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be85ee5 fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/魚腥草排骨盅.jpg" alt="魚腥草排骨盅"><p class="ffb-id-6be85ee6 fg-paragraph text-center    fg-text-dark">魚腥草排骨盅<br />
</p></a></div><div class="ffb-id-6be85d8o fg-col col-xs-6 col-sm-4 col-md-4 fg-text-dark"><a class="ffb-id-6be85d8p fg-link fg-link-wrapper-el display-block fg-el-has-bg fg-text-dark" href="/recipe/魚腥草煎蛋/"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#ffffff&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #ffffff;"></span></span><img loading="lazy" decoding="async" class="ffb-id-6be85d8s fg-image  img-responsive full-width fg-text-dark" width="800" height="600" src="https://snbc-herbs.tw/wp-content/uploads/2023/08/魚腥草煎蛋.png" alt="魚腥草煎蛋"><p class="ffb-id-6be85d8t fg-paragraph text-center    fg-text-dark">魚腥草煎蛋</p></a></div></div></div></div></div></section><style></style><script type="text/javascript"></script>
<p>這篇文章 <a href="https://snbc-herbs.tw/herbal-foundation-compendium/%e8%8a%b1-%e8%8d%89-%e8%91%89/%e9%ad%9a%e8%85%a5%e8%8d%89/">魚腥草</a> 最早出現於 <a href="https://snbc-herbs.tw">神農本草</a>。</p>
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